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Ultimate Fitness Adventure Guide Around Core Progression Locations


Combine Fitness and Fun Near Our Training Locations

When you’re working with Core Progression Personal Training to reach your fitness goals, why not explore the amazing outdoor activities near our locations? Here’s your guide to staying active beyond your training sessions in our service areas.

Denver Metro Activities

• Red Rocks Park – Perfect for stair training and hiking
• Cherry Creek Trail – Ideal for running and cycling
• Washington Park – Great for outdoor bodyweight exercises
• City Park – Excellent for recovery walks and jogging

Arvada & Northglenn Adventures

• Standley Lake Regional Park – Kayaking and trail running
• Clear Creek Trail System – Biking and hiking
• Van Bibber Park – Nature walks and outdoor circuits
• Ralston Creek Trail – Perfect for cardio training

Boulder Area Activities

• Chautauqua Park – Challenging hiking trails
• Boulder Creek Path – Running and cycling
• Flatirons – Rock climbing and hiking
• Valmont Bike Park – Mountain biking skills

Austin Outdoor Fitness Spots

• Lady Bird Lake Trail – Running and walking
• Barton Springs Pool – Swimming and recovery
• Mount Bonnell – Stair climbing workouts
• Zilker Park – Perfect for outdoor HIIT sessions

Tips for Combining Outdoor Activities with Personal Training

1. Consult with your trainer about complementary outdoor activities
2. Use outdoor sessions for active recovery days
3. Track your outdoor activities to share with your trainer
4. Stay hydrated and sun-protected during outdoor workouts
5. Maintain proper form even outside the gym

Remember to integrate these activities with your structured training program for optimal results. Always listen to your body and adjust intensity based on your current fitness level and goals.

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